We are very excited to introduce Sarah, who will be teaching Viva Fitness classes including LBT and Park Fitness, both a mixture of low and high impact classes.
She was inspired to become a Fitness Instructor, as she started exercising with Viva Fitness originally and enjoyed the feeling of always feeling better after the workouts and wanted to share her passion for it with others! After some encouragement from Viv, Sarah decided to complete a course to become a Fitness Instructor.
Sarah is especially in interested in cardio and toning workouts. Fitness makes her feel good in herself and helps her to mentally feel better after workouts.
Sarah is all about family life this gives her the flexibility to be there for her two children, Bella and Joey, and to be able to watch them grow up. It’s also encourages them both to be fit and healthy!
Her passion is to encourage people to be fit and healthy and help them feel better about themselves and help drive people to their goals!
Would you like to be fitter and healthier and more confident? Click here to claim your FREE 1 Week Park Fitness Class and give it a go just like Sarah did!