Group classes not your thing?
Book in for a FREE 1-to-1 consultation at our private studio in Shepperton.
What people say about our 1-to-1 sessions...
''I've suffered with back problems for many years, trying unsuccessfully to exercise at gyms and large classes. The 1-2-1 sessions that Viviane developed have helped me begin to rebuild my core strength. Viviane worked around various aches and pains to ensure I could train on a regular basis and I now have the confidence and strength to return to a larger class. Classes are welcoming and friendly'' Sue Warner, Shepperton.
''I have been training with Viva fitness now for a few years but recent injury has made me change what I do. Pilates is amazing, completely tailor made to my needs. Brilliant at building strength especially in the core. Viviane is very patient and a great instructor.'' Natalie Murphy, Shepperton.
Please email me at info@vivafitnessshepperton.co.uk to learn more about 1-2-1 Pilates classes.
What people say about our 1-to-1 sessions...
''I've suffered with back problems for many years, trying unsuccessfully to exercise at gyms and large classes. The 1-2-1 sessions that Viviane developed have helped me begin to rebuild my core strength. Viviane worked around various aches and pains to ensure I could train on a regular basis and I now have the confidence and strength to return to a larger class. Classes are welcoming and friendly'' Sue Warner, Shepperton.
''I have been training with Viva fitness now for a few years but recent injury has made me change what I do. Pilates is amazing, completely tailor made to my needs. Brilliant at building strength especially in the core. Viviane is very patient and a great instructor.'' Natalie Murphy, Shepperton.
Please email me at info@vivafitnessshepperton.co.uk to learn more about 1-2-1 Pilates classes.
